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6 Forgiveness Steps On Your Journey

Step 3 Express your hurt and anger: It is not enough to simply identify the emotions, we need an effective way to express them…especially anger. The word express means to press something out like squeezing juice from a lemon.  Expressing our destructive emotions is important because it gets them out of our system so they cannot poison us any longer. Here are some ways to express them… Talk with a trusted friend (someone who will listen without trying to problem...

6 Steps on your Forgiveness Journey

Let the Forgiveness Journey Begin OK… this can be a powerful week if you hang in there with us.  We are learning from Dr. David Stoop’s “Forgiving our parents, forgiving ourselves.” Today we are going to simply list the six steps and then we will focus on one at a time through the week.  Are you ready?  Let’s take this journey! Forgiveness leads to freedom from the effects of our past. The Six Steps of Forgiveness 1. Recognize the injury....

IOU-

We each carry loads of IOU’s we have filled out for others. We feel they owe us because they have hurt us. So how can we move on and move past this hurt? One word… forgive. During the week we will discuss some steps toward forgiving. Hope you will step with us....